Morning Blast THCa Smoothie

Start your day with a super-powered smoothie that'll have you feeling amazing! This nutrient-packed powerhouse combines fresh fruits with raw THCa flower for the ultimate morning boost. Who said healthy can't be delicious?

Recipe History

This wellness warrior was born from the raw food movement of the early 2000s when Dr. William Courtney revolutionized how we think about cannabis consumption. He discovered that raw THCa had amazing benefits without the high, and boom! The cannabis smoothie revolution began. Now it's a staple in the wellness community - who knew drinking your greens could be so revolutionary?

Ingredients

Base Ingredients:

• 1-2 grams raw THCa flower
• 2 cups coconut water, almond milk, or oat milk
• 1 frozen banana
• 1 cup mixed berries
• 1 handful spinach
• 1 tablespoon honey (optional)

Optional Boosters:

• 1 tablespoon chia seeds
• 1 scoop protein powder
• 1/2 avocado
• 1 tablespoon coconut oil
• 1 thumb-sized piece of ginger

Directions

Step 1: Prep Your THCa

1. Rinse THCa flower gently in cold water
2. Pat dry with paper towels
3. Remove any stems or seeds
4. Chop finely (don't grind - we want to preserve trichomes)

Step 2: Blend

1. Add liquid base to blender first
2. Add chopped THCa flower
3. Add frozen banana and berries
4. Top with spinach and any boosters
5. Blend on high for 60-90 seconds until smooth
6. Taste and adjust sweetness with honey if needed

Pro Tips:

• Use frozen fruit for a thicker consistency
• Add ice for extra chill
• Consume immediately for maximum benefits
• Start with less THCa and adjust to your preferences